Yoga in Varkala

Pradhi Spiritual Yoga Varkala

Discover Divine Harmony Through Pradhi Spiritual Yoga in Varkala

Welcomr to our

Pradhi Spiritual Yoga

 Welcome to the serene shores of Varkala, where the ancient art of Pradhi Spiritual Yoga invites you to embark on a transformative journey within. Immerse yourself in the profound practice that unites the mind with body, breath and energy, guiding you towards self-discovery and a heightened connection with the universal energy that surrounds us. Join us at the yoga center in Varkala for an unparalleled spiritual experience.

About My Journey – Pradhi

From the beginning of my childhood I had a point of view about the importance of a healthy body and a peaceful mind in life. I got a training in physical exercises from a family friend at the age of 10. I continued the practice from that time as it helped me to achieve physical fitness and confidence in my teenage years. At that time I also had an urge from my inside to find methods which will help to deepen and connect with the subtle energy within me. So I started reading books and talking to like-minded people about this topic. I tried to meet people who could help me to find the path. In 2003 I joined for my first meditation camp from there I got initiated in Yoga Asana, Pranayamas, Meditation techniques and Sudharshana Kriya which is credited by Sri Sri Ravi Shankarji the founder of the Art of Living foundation. That initiation of Sadhana helped me very much in my spiritual journey. So I continued practising and seeking at the same time by reading and meeting spiritual masters. On the way I met many senior seekers who helped me by  sharing their experiences and knowledge.

Activities

Spiritual Yoga Varkala Drop In Classes

Drop in Class timing:
8:30 to 10:00 am and 6:00 to 7:30 pm.
Morning Yoga is focused on stimulating the energy centers and to energise the body and mind to start your day.
Evening Yoga with sunset view is for settling and relaxing the body, mind and energy for a restful night of sleep.
One session includes Cleansing Techniques, Asanas, Pranayamas, Mantra Chanting, Chakra Dharna & Yoga Nidra which are the proper practices leading to Pratyahara, Dharana and Meditation.
Rs 500 per person for 90 min class.
Yoga @ Odayam Beach: is happening 3 days per week from 7:00 to 8:15 am (pre booking)
WhatsApp/ Phone for more details: +91 9846 884141

Spiritual Yoga Varkala Yoganidra / Yoga Healing Meditation

On request: Yoga Healing Meditation classes in Varkala. In this practice we stimulate Chakras and channelize energy with active conscious breathing and mantras for emotional healing and inner relaxation through connecting with the universal father energy (Siva) and mother nature energy (Sakti) within us. (WhatsApp for price and timing)

Spiritual Yoga Varkala Online Classes

Continue your practice with Pradhi Spiritual Yoga at home through online Yoga. These virtual sessions bring the transformative benefits of yoga directly to your screen, offering flexibility in both schedule and location. Pradhi Spiritual Yoga happily welcomes you to a 75-minute live online group yoga class every Friday at CEST (Central European Standard Time) 7.30 am via Google Meet. All training will have proper instructions and demonstrations. If you are looking for one-to-one- online sessions, that is also possible by booking the convenient time. (WhatsApp for price and details)

Spiritual Yoga Varkala Retreat

Welcome to Pradhi Spiritual Yoga, where tranquility meets transformation. In collaboration with Cafe Mohans we invite you on a journey of self-discovery and holistic well-being. At Pradhi Spiritual Yoga, we harness the power of yoga to heal the mind, body, and soul. Our retreat offers a peaceful escape from the hustle and bustle of everyday life, allowing you to immerse yourself in the ancient practice of yoga amidst nature's beauty. Whether you're a seasoned yogi or a beginner, our yoga sessions will guide you on a transformative path towards balance and inner peace.

Spiritual Yoga Varkala with stay and Breakfast

Experience yoga with stay and breakfast at Pradhi Spiritual Yoga, in collaboration with Cafe Mohans Home stay. Begin your day with invigorating yoga sessions followed by a delicious and nourishing breakfast crafted by Cafe Mohans. Surrounded by nature's beauty, our accommodations provide a tranquil setting for relaxation and self-discovery. Whether you're a seasoned yogi or a beginner, we are dedicated to guiding you on a transformative journey towards balance and enlightenment. Join us for an unforgettable experience.

Spiritual Yoga Varkala Private Class

Discover the benefits of personalized attention with a private yoga class at Pradhi Spiritual Yoga. Our private sessions are tailored to meet your individual needs and goals, providing a unique and focused yoga experience. Whether you're looking to deepen your practice, address specific health concerns, or simply enjoy one-on-one guidance. Held in a serene and tranquil environment, these sessions ensure you receive personalized adjustments and expert insights. Elevate your yoga journey with a private class at Pradhi Spiritual Yoga Varkala and experience the transformative power of customized practice.

My Concept of Yoga

Pradhi Spiritual Yoga is a practice designed to connect with and experience the self through the body and breath. When yoga is practiced in a truly spiritual way, it allows us to feel the divine presence within ourselves and recognize the same energy in all beings around us, fostering a sense of unity or connection with the universal energy.

Yoga, beyond just physical postures, is a lifestyle that helps us discover the deeper purpose of life. While physical outcomes like flexibility, strength, and balance may occur, they are merely byproducts of the practice. Focusing too much on these physical results can cause you to miss out on the true spiritual benefits, which are the true essence of yoga. To fully experience this, it’s important to have proper guidance from an experienced practitioner who understands the spiritual purpose and path of yoga.

In Hindu spiritual concepts Siva and Sakthi are considered as universal father and mother, Sakthi is representing Mother Nature and Siva is representing the wish/ intention behind the actions of Mother Nature, also Siva is the consciousness and Sakthi is the energy in Yogic/Tantric system. Each of us have Siva and Sakthi within, the fulfilment of our life which is called Moksha/Samadhi will happen when Siva and Sakthi meet within us. This is the purpose of human life which will lead the individual soul to merge with Universal soul/Paramathma. In modern days yoga is mainly considered as physical exercise. But beyond the physical exercise yoga is an ancient scientific practice to bring consciousness to each and every actions of our life thus make the union of Siva and Sakthi within us. Here you are worshipping the divine energy within you through your body and breath by considering your body is your temple, breath is the mantra and your soul is the God yourself. Pradhi spiritual yoga is for connecting the Siva/consciousness with the Sakthi/energy within you, a life with conscious actions will help you to experience moment to moment with tranquility.

You’re welcome to the class with the question of ‘How to make the union of Siva and Sakthi within us?’.

Why Yoga ?

Yoga is a spiritual practice that integrates the mind, body and breath to achieve pure energy and consciousness. Conscious and energetic living will lead us towards the fulfillment of life's purpose.

A journey to your inner self with Pradhi Spiritual Yoga in Varkala

 

1. What is Pradhi Spiritual Yoga?

Pradhi Spiritual Yoga is a holistic approach to yoga that combines traditional yogic practices with spiritual elements. It aims to harmonize the body, mind, and spirit through a balanced and personalized practice

2. Where is Pradhi Spiritual Yoga located in Varkala?

Our center is located in Cafe Mohans, near police aid post Helipad, Varkala, Kerala 695141, Phone:+91 9846884141

3. Why Pradhi Spiritual Yoga?

The aspect of Pradhi Spiritual Yoga lies in its ability to transcend the individual self and resonate with the universal energy that binds us all.

4. What spiritual elements are incorporated in Pradhi Spiritual Yoga practice yoga?

Pradhi Spiritual Yoga includes Hatha Yoga Asanas, Pranayamas, Mantra Chanting and Yoga Nidra which are the proper practice leading to Pratyahara, Dharana and Dhyana (meditation).

5. Are classes suitable for beginners?

Yes, our classes are designed to accommodate practitioners of all levels who are considering yoga as a spiritual practice.

6. Things to be aware of in the class

Yoga is for feel and experience, please avoid recordings during the class which will distract the focus and flow of the practice. To not distract the group energy please avoid doing your own style of practice.

Travel

Rachel VhRachel Vh
09:19 06 Jan 24
Loved all of it. One of the best yoga classes I have been to. Good for all levels.
Sophie McDonaldSophie McDonald
05:49 06 Jan 24
Zsolt TeszárZsolt Teszár
05:09 06 Jan 24
Peaceful and calm place to practice yoga. Smooth communication with Pradhi, and easy to drop in at morning class. Nice view to the sea!
Raphaël MarchouRaphaël Marchou
05:05 06 Jan 24
Very good time, I highly recommend!
Lovis StLovis St
05:05 06 Jan 24
We did the drop in class in the morning at 8:30 and it was great! Perfect start for your day 🙂
Diogo SebastiãoDiogo Sebastião
04:07 24 Dec 23
Amazing yoga lessons with Pradhi. Yoga as more than a physical experience but as a tool for spiritual practice. The lessons were challenging but soothing. Included pranayama and mantra chanting. This is the yoga that I started my journey with and something I had not found for a long time. Definitely recommend
JanineJanine
20:01 23 Dec 23
It was a really nice experience. Pradhi is doing a great job. With his calming manner he creates a feel-good atmosphere and responds well to the participants. I would definitely recommend to join his courses.
Demi van den BoldDemi van den Bold
06:18 17 Dec 23
The yoga class of Pradhi exceeded expectations. Pradhi’s expertise and guidance were exceptional, making the practice both enriching and beneficial. During my stay in Varkala, I attended multiple practices since I loved it so much 🧘‍♀️ Pradhi’s personalized approach added a unique touch, ensuring that everyone felt supported on an individual level. Highly recommend this class for anyone seeking a meaningful and personalized yoga experience, for starters and advanced people as well.
ShyamlaShyamla
18:40 13 Dec 23
Pradeep’s guidance has helped to transform me inside and out. I met him 7 years ago while staying at an Ayurvedic retreat in Wayanad. His yoga classes were part of holistic treatment and allowed me to realise how shallow my previous 6 years of Western-based yoga experience and practice had been.Until I met Pradeep, I viewed yoga as a tool for flexibility and strength. However, over the years he's helped me to understand and feel that these are merely byproducts, not the goal or intention of a practice and journey which is meant to be a spiritual one.I maintained my practice with Pradeep through online classes, which saved me during lockdown, and was so grateful to be able to reconnect with him in person at Mad About Coco in Varkala where he offers affordable drop-in classes at 8:30am and 5pm daily, practising on a rooftop that takes in the lush surrounds and Arabian Sea views.I have now learned the importance of keeping my mind with my body and breath, accepting and allowing the flow rather than forcing it for the sake of achieving postures. I am grateful for Pradeep’s gentle yet clear guidance that has led me to decolonise my practice and understand the true essence and benefit of yoga as a spiritual practice, one which does not end on the mat but should be carried into everyday life. All is and can be yoga if approached with conscious awareness, intention and mindfulness.Thank you Pradeep. I look forward to continuing my practice with you, both online and in person, for many years to come.
Gema JuárezGema Juárez
06:06 21 Oct 23
It was great to practice with Pradhi. He has a very gentle way of guiding and explaining, not only the asanas but everything else. A very complete class, with chanting and an amazing Savasana to close the practice.Thank you so much!
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